Deep tissue massage uses firm, focused pressure to reach deep layers of muscle and fascia, breaking up knots and tension that limit motion and cause pain. It’s ideal for chronic pain, low back issues, tight legs, fibromyalgia, and anyone needing serious relief and improved mobility.

Swedish massage is the classic, go-to style for full-body relaxation. Using long, flowing strokes with the hands, forearms, and elbows, it gently melts tension, boosts circulation, and increases oxygen flow throughout the body. The result is improved flexibility, reduced muscle toxins, and a calmer, more refreshed you.

A sports massage is ideal for anyone who’s active—whether you’re a competitive athlete or simply love to move. It helps warm up muscles before training or events, boosts performance, and enhances recovery afterward by reducing soreness and improving flexibility. Great for pain relief, injury prevention, and keeping your body performing at its best.